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	<title>SDFight Club</title>
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	<link>http://sdfightclub.com</link>
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		<title>New Facility</title>
		<link>http://sdfightclub.com/2012/01/new-facility/</link>
		<comments>http://sdfightclub.com/2012/01/new-facility/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 01:39:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Feature]]></category>

		<guid isPermaLink="false">http://sdfightclub.com/?p=294</guid>
		<description><![CDATA[We&#8217;ve moved to a new larger facility, located at 851 Jamacha Blvd.]]></description>
			<content:encoded><![CDATA[<p><a href="http://sdfightclub.com/wordpress/wp-content/uploads/2012/01/MG_4477_8_9.jpg"><img class="alignnone size-medium wp-image-295" title="_MG_4477_8_9" src="http://sdfightclub.com/wordpress/wp-content/uploads/2012/01/MG_4477_8_9-588x391.jpg" alt="" width="588" height="391" /></a></p>
<p>We&#8217;ve moved to a new larger facility, located at 851 Jamacha Blvd.</p>
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		<title>Jr. Spartans</title>
		<link>http://sdfightclub.com/2012/01/jr-spartans/</link>
		<comments>http://sdfightclub.com/2012/01/jr-spartans/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 01:29:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://sdfightclub.com/?p=288</guid>
		<description><![CDATA[Jr. Spartans: Program for kids ages 7 &#8211; 14.  Learn techniques of boxing, kickboxing and Brazilian Jiu Jitsu, along with real world self defense tactics, all taught in a fun environment.  Great for building self esteem, confidence, character and discipline. Tiny Titans: An excellent program for kids 4-6. Learn the fundementals of Kickboxing, Brazilian Jiu [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sdfightclub.com/wordpress/wp-content/uploads/2012/01/kids-feature-img.jpg"><img class="alignnone size-medium wp-image-290" title="kids-feature-img" src="http://sdfightclub.com/wordpress/wp-content/uploads/2012/01/kids-feature-img-588x391.jpg" alt="" width="588" height="391" /></a></p>
<p><strong>Jr. Spartans:</strong><br />
Program for kids ages 7 &#8211; 14.  Learn techniques of boxing, kickboxing and Brazilian Jiu Jitsu, along with real world self defense tactics, all taught in a fun environment.  Great for building self esteem, confidence, character and discipline.</p>
<p><strong>Tiny Titans:</strong><br />
An excellent program for kids 4-6. Learn the fundementals of Kickboxing, Brazilian Jiu Jitsu, and proper drills for coordination, balance, and agility in a playful and fun atmosphere.</p>
<p>Visit the Jr. Spartan website here: <a href="http://www.jrspartans.com">www.jrspartans.com</a></p>
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		<title>IBJJF No-Gi World Championships</title>
		<link>http://sdfightclub.com/2012/01/ibjjf-no-gi-world-championships/</link>
		<comments>http://sdfightclub.com/2012/01/ibjjf-no-gi-world-championships/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 01:00:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Feature]]></category>

		<guid isPermaLink="false">http://sdfightclub.com/?p=268</guid>
		<description><![CDATA[IBJJF No-Gi World Championships Congratulations to SDFC fight team member and instructor Brandon Magana for his wins at the No-Gi world Championships in Long Beach.  He took double gold and became the 2011 Masters Brown Belt division and absolute champion!  It was a great way to end the tournament year.  Brandon had several jiu jitsu [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sdfightclub.com/wordpress/wp-content/uploads/2012/01/tn.jpg"><img class="alignnone size-medium wp-image-269" title="tn" src="http://sdfightclub.com/wordpress/wp-content/uploads/2012/01/tn-588x390.jpg" alt="" width="588" height="390" /></a></p>
<p>IBJJF No-Gi World Championships<br />
Congratulations to SDFC fight team member and instructor Brandon Magana for his wins at the No-Gi world Championships in Long Beach.  He took double gold and became the 2011 Masters Brown Belt division and absolute champion!  It was a great way to end the tournament year.  Brandon had several jiu jitsu wins this year to include Grapplers Quest brown belt champ, Best of the West Masters Champ, 3rd place Las Vegas International, 2nd place Samurai Pro, and 2nd place Chicago Open division and absolute.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<slash:comments>0</slash:comments>
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		<title>Shop with a Jock</title>
		<link>http://sdfightclub.com/2012/01/shop-with-a-jock/</link>
		<comments>http://sdfightclub.com/2012/01/shop-with-a-jock/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 00:51:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Feature]]></category>

		<guid isPermaLink="false">http://sdfightclub.com/?p=262</guid>
		<description><![CDATA[Shop with a Jock San Diego Fight Club members teamed up with the Junior Seau Foundation and other local professional and amateur athletes to give 250 underprivileged children form the Boys and Girls Clubs of San Diego the opportunity to shop for gifts for their loved ones. juniorseau.org]]></description>
			<content:encoded><![CDATA[<p><a href="http://sdfightclub.com/wordpress/wp-content/uploads/2012/01/jr.jpg"><img class="alignnone size-medium wp-image-266" title="jr" src="http://sdfightclub.com/wordpress/wp-content/uploads/2012/01/jr-588x308.jpg" alt="" width="588" height="308" /></a>Shop with a Jock<br />
San Diego Fight Club members teamed up with the Junior Seau Foundation and other local professional and amateur athletes to give 250 underprivileged children form the Boys and Girls Clubs of San Diego the opportunity to shop for gifts for their loved ones. <a href="http://www.juniorseau.org">juniorseau.org</a></p>
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		<title>Explode Fight Series</title>
		<link>http://sdfightclub.com/2012/01/explode-fight-series/</link>
		<comments>http://sdfightclub.com/2012/01/explode-fight-series/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 00:40:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Feature]]></category>

		<guid isPermaLink="false">http://sdfightclub.com/?p=254</guid>
		<description><![CDATA[Congratulations to SDFC Fight Team Member Kris Armbrister on his win in the Explode Fight Series main event on November 19.  He fought a very exciting fight against a  game opponent, and came away with a unanimous decision.  Kris will be fighting for the Explode Fight Series 155lb title in January.  Upcoming details for show [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sdfightclub.com/wordpress/wp-content/uploads/2012/01/KOTCVICTORY092.jpg"><img class="size-medium wp-image-259 aligncenter" title="KOTCVICTORY09" src="http://sdfightclub.com/wordpress/wp-content/uploads/2012/01/KOTCVICTORY092-588x392.jpg" alt="" width="588" height="392" /></a>Congratulations to SDFC Fight Team Member Kris Armbrister on his win in the Explode Fight Series main event on November 19.  He fought a very exciting fight against a  game opponent, and came away with a unanimous decision.  Kris will be fighting for the Explode Fight Series 155lb title in January.  Upcoming details for show time and tickets will be posted soon.</p>
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		<slash:comments>0</slash:comments>
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		<title>Charlie Kohler</title>
		<link>http://sdfightclub.com/2010/01/charlie-kohler/</link>
		<comments>http://sdfightclub.com/2010/01/charlie-kohler/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 00:55:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Instructors]]></category>

		<guid isPermaLink="false">http://sdfightclub.com/wordpress/?p=99</guid>
		<description><![CDATA[Charlie Kohler With multiple Black Belts and over 30 years of Martial Arts experience, Charlie has lived, taught, and competed in martial arts in Hong Kong, Abu Dhabi, Rio De Janeiro, Germany, and throughout the U.S starting at the age of 5. He has trained and mentored thousands of people in various forms of Martial [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sdfightclub.com/wordpress/wp-content/uploads/2010/01/ckIntructor.jpg"><img class="alignleft size-thumbnail wp-image-106" title="ckIntructor" src="http://sdfightclub.com/wordpress/wp-content/uploads/2010/01/ckIntructor-150x150.jpg" alt="" width="150" height="150" /></a><strong><span style="text-decoration: underline;">Charlie Kohler</span></strong></p>
<p>With multiple Black Belts and over 30 years of Martial Arts experience, Charlie has lived, taught, and competed in martial arts in Hong Kong, Abu Dhabi, Rio De Janeiro, Germany, and throughout the U.S starting at the age of 5.</p>
<p>He has trained and mentored thousands of people in various forms of Martial Arts, fitness, defensive tactics, and sports programs. His students range from youth to grandparents, hobbyists to UFC Champions, Olympic medalists, Navy SEALs, San Diego Padres, underprivileged children and troubled youths.</p>
<p>In 1999, Charlie opened the SD Fight Club, and is San Diego’s longest standing MMA (Mixed Martial Arts) School.  As one of San Diego’s pioneer MMA fighters and a original member of the “Abu Dhabi Combat Club”, Charlie has won multiple titles in BJJ and Judo.  He is also the only fighter to compete for a World Title in four different weight classes.  In June of 2000, Charlie brought the title home as the new “King of the Cage” Light Weight World Champion.</p>
<p>Charlie was a star athlete in baseball and football at Christian High School in El Cajon, Charlie and went on the playing football at Grossmont College.  He then transferred to UCSD where he received a BA in Psychology, Pre-med, with a concentration in “Injury and Prevention, of Sport”.</p>
<p>During his first years as a professional MMA fighter, Charlie also worked in Middle and High Schools throughout San Diego County as an academic advisor and school counselor, where he  help thousands of students in their pursuit for higher education.</p>
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		<slash:comments>48</slash:comments>
		</item>
		<item>
		<title>Bernard Sfeir</title>
		<link>http://sdfightclub.com/2010/01/david-hisquierdo/</link>
		<comments>http://sdfightclub.com/2010/01/david-hisquierdo/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 00:54:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Instructors]]></category>

		<guid isPermaLink="false">http://sdfightclub.com/wordpress/?p=96</guid>
		<description><![CDATA[Bernard is the head Kickboxing trainer at SDFC and has been training San Diegans into shape for more than 12 years. He has also been a martial arts instructor for the past 15 years.  Professionally he has competed in numerous San-Shu and Muay Thai kickboxing competitions, and won the European championship in both 1996 &#38;1998.   [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sdfightclub.com/wordpress/wp-content/uploads/2010/01/Boot-Camp-Photos-1101.jpg"><img class="alignleft size-thumbnail wp-image-138" title="Boot Camp Photos 110" src="http://sdfightclub.com/wordpress/wp-content/uploads/2010/01/Boot-Camp-Photos-1101-150x150.jpg" alt="" width="150" height="150" /></a>Bernard is the head Kickboxing trainer at SDFC and has been training San Diegans into shape for more than 12 years. He has also been a martial arts instructor for the past 15 years.  Professionally he has competed in numerous San-Shu and Muay Thai kickboxing competitions, and won the European championship in both 1996 &amp;1998.   Bernard specializes in nutrition counseling, sports conditioning, kickboxing and mixed martial arts.  He is certified by the International Sport Science Association (ISSA) both nationally and internationally and has received his Fitness Therapy Certification.</p>
<div id="wpcr_respond_1"></div>]]></content:encoded>
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		<slash:comments>38</slash:comments>
		</item>
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		<title>Brandon Magana</title>
		<link>http://sdfightclub.com/2010/01/brandon-maguna/</link>
		<comments>http://sdfightclub.com/2010/01/brandon-maguna/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 00:39:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Instructors]]></category>

		<guid isPermaLink="false">http://sdfightclub.com/wordpress/?p=89</guid>
		<description><![CDATA[Brandon Magana Brandon served eight years with Force Reconnaissance units in the Marine Corps where he led and instructed his fellow marines.  He has been training mixed martial arts with the SDFC since 2003. Brandon is a member of the SDFC MMA Pro-Fight team and has fought worldwide in MMA events, M1, Strikeforce, King of the Cage [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;"><a href="http://sdfightclub.com/wordpress/wp-content/uploads/2010/01/brandon2.jpg"><img class="alignleft size-full wp-image-246" title="brandon" src="http://sdfightclub.com/wordpress/wp-content/uploads/2010/01/brandon2.jpg" alt="" width="150" height="150" /></a>Brandon Magana</span></strong></p>
<p>Brandon served eight years with Force Reconnaissance units in the Marine Corps where he led and instructed his fellow marines.  He has been training mixed martial arts with the SDFC since 2003. Brandon is a member of the SDFC MMA Pro-Fight team and has fought worldwide in MMA events, <em>M1</em>, <em>Strikeforce</em>, <em>King of the Cage</em> and many more.  He holds a brown belt in BJJ and is a key member of the SDFC competition team.  Brandon also instructs <em>the Junior Spartans</em> program and enjoys sharing his passion for health and fitness with today’s youth.</p>
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		<slash:comments>0</slash:comments>
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		<title>MMA Fight Training</title>
		<link>http://sdfightclub.com/2010/01/test-4/</link>
		<comments>http://sdfightclub.com/2010/01/test-4/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 16:51:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://sdfightclub.com/wordpress/?p=66</guid>
		<description><![CDATA[The ULTIMATE in Extreme Fitness Training!  Workout with the pro&#8217;s.  Put your skills to the test with this high impact training session. Definitely NOT for the weak of heart! *must have instructors consent*]]></description>
			<content:encoded><![CDATA[<p><a href="http://sdfightclub.com/wordpress/wp-content/uploads/2010/01/dave4.jpg"><img class="alignleft size-thumbnail wp-image-146" title="dave4" src="http://sdfightclub.com/wordpress/wp-content/uploads/2010/01/dave4-150x150.jpg" alt="" width="150" height="150" /></a>The ULTIMATE in Extreme Fitness Training!  Workout with the pro&#8217;s.  Put your skills to the test with this high impact training session. Definitely NOT for the weak of heart! *must have instructors consent*</p>
<div id="wpcr_respond_1"></div>]]></content:encoded>
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		<slash:comments>25</slash:comments>
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		<title>Brazilian Jiu Jitsu</title>
		<link>http://sdfightclub.com/2010/01/test-3/</link>
		<comments>http://sdfightclub.com/2010/01/test-3/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 16:50:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://sdfightclub.com/wordpress/?p=64</guid>
		<description><![CDATA[Learn the traditional martial art of Brazilian Jiu Jitsu. Add real world self defense tactics, Judo and wrestling techniques and you will not only get in shape, but learn how to dominate on the mat!]]></description>
			<content:encoded><![CDATA[<p><a href="http://sdfightclub.com/wordpress/wp-content/uploads/2010/01/DSC07077-2.jpg"><img class="alignnone size-medium wp-image-286" title="DSC07077-2" src="http://sdfightclub.com/wordpress/wp-content/uploads/2010/01/DSC07077-2-588x391.jpg" alt="" width="588" height="391" /></a></p>
<p>Learn the traditional martial art of Brazilian Jiu Jitsu. Add real world self defense tactics, Judo and wrestling techniques and you will not only get in shape, but learn how to dominate on the mat!</p>
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		<slash:comments>116</slash:comments>
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